Nelson | Richmond

Register your Interest in our

F45 Challenge.

Limited spaces available for non-members.

THE F45 CHALLENGE IS A NUTRITION AND TRAINING PROGRAM FOCUSED ON HOLISTIC WELL-BEING. THE COMBINATION OF F45’S STYLE OF TRAINING AND THE CHALLENGE MEAL PLANS IS DESIGNED TO HELP MEMBERS TRANSFORM THEIR LIVES.

KICKSTART YOUR BODY TRANSFORMATION WITH...

NUTRITION

Power your Challenge by transforming your health! Developed by F45 trainers and nutrition experts, these are the pillars of nutrition that will fuel your Challenge and your like.

TRAINING

F45 Training is a global fitness community specializing in innovative, high-intensity group workouts that are fast, fun and results-driven. Join the F45 community for the support you need to push through the Challenge.

TRACKING

We want you to achieve your goals. The Challenge portal and app provide you with a comprehensive goal tracking dashboard,progress charts, and unique point system for progression and motivation. All that's left for you to do is get in the studio and put in the hard work.